Pain and Swelling Resources
Disclaimer: The resources on this website provide general information and discussion about health and related topics. The information and other content on this website or linked materials are not intended as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or anyone else has a medical problem, please consult your health care professional.
What is a repetitive strain injury?
Repetitive Strain Injuries (RSI) are not only caused by repetitive activities in work and leisure, but can also be caused by poor &/or sustained awkward postures. They most commonly affect the hands, arms and shoulders it can occur in any body part.
Why Does Arthritis Pain Seem Worse In Cold Weather
Arthritis pain can be worse in cold weather, read why and get some tips on how to manage the pain at home.
Lymphoedema Do’s and Don’ts: Self-careTips
Lymphoedema is a life-long condition. Here are some do's and dont's self care tips in managing the condition
Lymphoedema Risk Factors
Lymphoedema is not always a preventable condition. It is however life-long, if you develop it. Knowing what may predispose you to the condition and knowing the early symptoms can empower you to seek early intervention if you need it.
Early signs of lymphoedema
The Early Signs of Lymphoedema Lymphoedema can affect a variety of people of all ages. It is a chronic swelling, usually of an arm or a leg. It is often progressive and can lead
Arthritis Tips
There are some non-pharmaceutical things you can do to help manage you arthritis. Here are some tips to help with the pain.